Love to Exercise
Step four of this powerful and effective four step program uses the amazing benefits of hypnosis and your subconscious mind to bring the joy of healthy movement into your life to stay. Your body was designed to move. The natural release of endorphins, those "feel good" hormones released during exercise is exactly what your body craves! That is why Step Four of Coach Karyn's "Slender Solutions" programs you to embrace and enjoy healthy, moderate exercise and transform your body and mind to be lean and healthy for life.
- Item #: Slender Solutions Step 4
