Talk Yourself Thin
Step One of this powerful and effective four step program uses the amazing benefits of hypnosis and your subconscious mind to change the way to talk to and about yourself and your body. Have you ever called yourself fat or chastised yourself for needing to lose weight? If so, you have actually added to your potential to gain weight. The fact is what you think about you bring about. The first step in changing your body is changing your mind. That is why Step One of Coach Karyn's "Slender Solutions" focuses on reprogramming your mind for success by addressing the way you think about and talk to and about yourself. Learn how to truly become your own best friend.
- Item #: Slender Solutions Step 1
